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4 Reasons To Run With A Jogging Stroller

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I used to think satisfaction came at the end, at the finish line. Now I know that what I see or smell or do on the way is much more significant than the distance we covered or how fast we did it. Susan Williams,  A Mother And Son As Training Partners Honestly, my jogging stroller is heavy! Monkey is now 30 pounds and I don’t know what the stroller weighs, but whatever it is -it’s weighty. Today, as I was running past a couple of my neighbors, they joked, “The speed limit is 25mph through here!” For a second it bothered me that I was slow enough that my neighbors felt compelled to make a joke about it, but I’m not that fast without the stroller, except on the days  after  I’ve run with the jogging stroller – I feel so light and free without the extra weight that I do go faster. So while, I may have been going slow today, I’ll be going faster tomorrow. Photo Credit - Faith Laces Not every run has to be a race. And there are benefits to running (slowly) with a jo...

Chasing Shadows

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Photo Credit - Microsoft Clip Art Today was simply beautiful. The temperature was warm in the 60s with no wind and the sun shone brightly in the baby blue sky -perfect conditions for a lovely fall run with Monkey. On the track today we ran together holding hands and crossing the finish line together so we both ‘won.’ We chased our shadows, stepped on each other’s shadow, and merged our shadows into one ‘monster’ shadow. Monkey also picked the few remaining dandelions. On our way to the creek, she fell asleep and napped for maybe 15 minutes. She woke up in time to stop at the creek and toss sticks into the water. I got a great workout pushing Monkey in her jogging stroller up a hill because our regular route was blocked by big tree limbs that fell down during the snow we had a week ago. A metaphorical tree limb fell in my path on Friday and rather than turn to God for the strength and wisdom to navigate, I panicked. I’m deeply ashamed to admit that I blamed God for putting...

When The Running Ain't Easy

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As a long time runner, I know there are going to be days when my legs feel like dead weight, when one mile feels like ten, and when the weather makes me want to stay in bed. Monday was one of those days. The Bad and Ugly of Monday’s Run My cold. An almost flat right back tire on the stroller. Rain. The Good of Monday’s Run My daughter’s peeling laughter as she ran beside me. My daughter’s hand firmly holding onto my pants. My daughter shouting, “This is fun!” My daughter saying, “We both win,” as we finish our last lap around the track. Remembering to bring along the rain shield for the stroller. Sprinting through the rain. *** Photo Credit - Microsoft Clip Art Every time I go out there, I win. Every time I finish the task that I’ve set before myself, I win again.  ~ David James Elliott, Actor *Originally posted on Pocketful of Playdough

10 Jogging Stroller Safety Tips

When I first ran with the jogging stroller, I was nervous. I worried it was too big and cumbersome to control or maneuver easily around cars and pedestrians, but after just a couple of runs, the stroller started feeling like a natural extension of my body and even helped to improve my form by keeping me standing straight and looking ahead. Despite feeling comfortable, I still feel a little nervous when I run with the stroller because it’s carrying precious cargo, so I do everything I can to make my runs with Monkey enjoyable and safe. Ten Tips to Protect Your Little Running Partner: Don’t run with your infant unless he or she is able to sit up on their own, usually around 6 months old. Before I began running with Monkey in the jogging stroller, I checked with her pediatrician to make sure it was safe to do so. Run during daylight hours. Although I don’t take the jogging stroller at night or early morning, my jogging stroller has a reflective light on the wheels, as most joggin...

Unbreakable

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I can still hear you say you will never break the chain ~ Fleetwood Mac  The Chain. Photo Credit - Microsoft Clip Art At the risk of being labeled a bad mother, I confess that I did not feel joy on the day I brought my newborn daughter home from the hospital. I was grateful and happy to have a healthy baby girl, but I was severely depressed and majorly terrified –overwhelmed with the magnitude of the responsibility I was facing. My confidence wavered as I tried unsuccessfully to wake a sleeping newborn to nurse. My nerves were shot and my hormones were going haywire. I couldn’t help feeling like a part of me was missing. She wasn’t missing –she was in my arms, but it wasn’t the same, and I mourned the feeling of life moving within me. Even though I’d anxiously waited for my due date for nine months and longed to hold my baby, I ached with emptiness. Any joy I felt at holding my newborn drowned under the sorrow I felt at losing our physical bond. Thankfully breastfeedi...

How Running Makes Me A Better Mother

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The strength I develop through running has benefits that go beyond physical. For me, running is like meditation, a way to connect to nature, grow closer to God, find inspiration and stimulate creativity. Anne Audain credits movement. By moving the body itself, you are moving not just air, food , and blood but even thought through the body. If you let things sit still, you’ll get cobwebs. Movement gives you so much more energy (Anne Audain, cofounder of the Idaho Women’s Fitness Celebration, as told to Dagny Scott in  The Complete Book of Women’s Running , p. 155). This energy carries over to other aspects of my life, especially being a mother to a three-year-old who is constantly on the move herself. Some days even after a good-night’s sleep I’m still tired, and when a cheerful little voice says, “Sun is up, Mommy! You play with me now,” I just want to roll over and pull a pillow over my head. But after a run, I’m revived and energized with plenty of pep to play hide and se...

Making The Most Of Running With My Daughter

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Photo Credit - Faith Laces One of the joys of running for me is spending quality time with my daughter. Monkey is three now and joins me in the jogging stroller for two runs a week. Here’s how I make the most out of our running time together: Pray  – Before running I pray that God will keep us safe, help us to run our best, and open our senses to his presence. Practice God Sightings  – I feel closer to God when running; I’m hoping Monkey will someday know the same closeness. During our runs, I point out God’s wonderful and beautiful creations like the blue sky, fluffy white clouds, flowing water, green grass, fine sand, heavy rocks, tiny pebbles, the variety of creatures like the birds, ducks, geese, groundhogs, squirrels, and turtles. Highlighting all of the different textures, smells, sounds, and sights around us, I say, “God made that.” Later when I’m making dinner and overhear Monkey say, “God made water or God made macaroni and cheese;” My heart swells and I...